Imagine a space where health, community, and unparalleled support converge to create an oasis for mothers and expectant mothers alike. Welcome to BUMP Health & Fitness, a brand dedicated to providing a truly one-of-a-kind experience for women at every stage of their journey into motherhood.


A Mission of Empowerment

At the heart of BUMP Health & Fitness lies a mission to empower women with expert care, knowledge, and a supportive community that extends far beyond pregnancy. Calum Wilson, co-owner of BUMP, explains, “So our whole ethos from the very beginning was, we wanted every single instructor to be preaching the same message, to give the same advice. So every member feels confident in what they’re doing is as good for them as it is for bub. Every single instructor can have that same level of education, and they’re going to have the same standards in every single workout.”


Stylish Spaces for Connection

The clubs are not just fitness centres; they are vibrant hubs of activity, offering a wide array of classes designed specifically for expectant and new mothers. Whether it’s prenatal yoga, postnatal fitness, or expert-led workshops on nutrition and wellness, BUMP Health & Fitness ensures that every woman receives the care and attention she deserves.

Picture this: multiple cozy corners where women can catch up with friends over a cup of tea, or simply take a moment to breathe and rejuvenate. BUMP clubs are designed to be inviting and stylish, creating an atmosphere that fosters connection and community among members.


Expert-Led Care for Mothers and Little Ones

One of the unique features of BUMP Health & Fitness clubs is our dedicated team of specialist pre and postnatal trainers. These experts are here to guide and support women through every step of their journey, creating personalised fitness programs that prioritise safety and effectiveness.

“This can be a really isolating time in any mother’s life and to have like-minded people with a non-judgmental environment to come to talk to and feel comfortable and safe,” says Ross Lucas, co-owner of BUMP. “I haven’t seen another community that is as strong and as solid as BUMP.”

But what about the little ones? They’ve got that covered too. BUMP clubs boast two hands-on creches, where experienced caregivers provide a nurturing environment for children while their mothers focus on their own well-being. Say goodbye to guilt and hello to self-care.


Safety, Effectiveness, and Personalisation

No matter which BUMP Health & Fitness club you enter, rest assured that you will receive the highest standard of care. They are committed to creating the safest and most effective training programs, tailored to meet the unique needs of each woman. Whether you’re a seasoned fitness enthusiast or new to exercise, BUMP trainers work with clients to achieve your goals in a supportive and judgment-free environment.


Join the BUMP Community Today

BUMP Rouse Hill, in NSW are looking to open in the coming month and are actively seeking their new Club Manager. As the face of the business, you’ll be providing your members with access to expert care, stylish spaces for connection, and a supportive community unlike any other.

Elevate this club to new heights with BUMP Health & Fitness, as a dedicated and dynamic Club Manager with great opportunities to become an Owner or Co-owner yourself.


To learn more about working with BUMP Health & Fitness, contact for more information.

For a tour of the facilities we invite you to visit the website or simply, APPLY NOW for a confidential discussion.

Our members deserve the best, and BUMP is here to deliver.

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